{"id":785,"date":"2020-03-18T04:33:50","date_gmt":"2020-03-18T04:33:50","guid":{"rendered":"http:\/\/sila-urban-living.ms.decms.asia\/?page_id=785"},"modified":"2026-07-14T08:53:27","modified_gmt":"2026-07-14T08:53:27","slug":"gym","status":"publish","type":"page","link":"https:\/\/silaliving.com\/vi\/facilities\/gym\/","title":{"rendered":"PH\u00d2NG T\u1eacP TH\u1ec2 D\u1ee4C"},"content":{"rendered":"<p>Duy tr\u00ec th\u00f3i quen t\u1eadp th\u1ec3 d\u1ee5c khi du l\u1ecbch c\u00f3 th\u1ec3 kh\u00f3 kh\u0103n. Kh\u00e1ch c\u1ee7a ch\u00fang t\u00f4i c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ed9c quy\u1ec1n ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c xuy\u00ean su\u1ed1t 24 gi\u1edd, \u0111\u01b0\u1ee3c trang b\u1ecb \u0111\u1ea7y \u0111\u1ee7 c\u00e1c thi\u1ebft b\u1ecb h\u00e0ng \u0111\u1ea7u c\u1ee7a Technogym \u2013 m\u1ed9t th\u01b0\u01a1ng hi\u1ec7u ho\u00e0n h\u1ea3o cho c\u00e1c b\u00e0i t\u1eadp luy\u1ec7n v\u1ec1 tim m\u1ea1ch, s\u1ee9c m\u1ea1nh v\u00e0 b\u00e0i t\u1eadp ch\u1ee9c n\u0103ng. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 v\u00f4 t\u01b0 th\u01b0\u1edfng th\u1ee9c t\u1ea5t c\u1ea3 c\u00e1c m\u00f3n \u0103n ngon c\u1ee7a Th\u00e0nh Ph\u1ed1 m\u00e0 kh\u00f4ng c\u1ea3m th\u1ea5y c\u00f3 l\u1ed7i.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Duy tr\u00ec th\u00f3i quen t\u1eadp th\u1ec3 d\u1ee5c khi du l\u1ecbch c\u00f3 th\u1ec3 kh\u00f3 kh\u0103n. Kh\u00e1ch c\u1ee7a ch\u00fang t\u00f4i c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ed9c quy\u1ec1n ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c xuy\u00ean su\u1ed1t 24 gi\u1edd, \u0111\u01b0\u1ee3c trang b\u1ecb \u0111\u1ea7y \u0111\u1ee7 c\u00e1c thi\u1ebft b\u1ecb h\u00e0ng \u0111\u1ea7u c\u1ee7a Technogym \u2013 m\u1ed9t th\u01b0\u01a1ng hi\u1ec7u ho\u00e0n h\u1ea3o cho c\u00e1c b\u00e0i t\u1eadp luy\u1ec7n [&hellip;]<\/p>\n","protected":false},"author":124,"featured_media":127,"parent":681,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-wellness.php","meta":{"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PH\u00d2NG T\u1eacP TH\u1ec2 D\u1ee4C - SILA Urban Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/silaliving.com\/vi\/facilities\/gym\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PH\u00d2NG T\u1eacP TH\u1ec2 D\u1ee4C - SILA Urban Living\" \/>\n<meta property=\"og:description\" content=\"Duy tr\u00ec th\u00f3i quen t\u1eadp th\u1ec3 d\u1ee5c khi du l\u1ecbch c\u00f3 th\u1ec3 kh\u00f3 kh\u0103n. Kh\u00e1ch c\u1ee7a ch\u00fang t\u00f4i c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ed9c quy\u1ec1n ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c xuy\u00ean su\u1ed1t 24 gi\u1edd, \u0111\u01b0\u1ee3c trang b\u1ecb \u0111\u1ea7y \u0111\u1ee7 c\u00e1c thi\u1ebft b\u1ecb h\u00e0ng \u0111\u1ea7u c\u1ee7a Technogym \u2013 m\u1ed9t th\u01b0\u01a1ng hi\u1ec7u ho\u00e0n h\u1ea3o cho c\u00e1c b\u00e0i t\u1eadp luy\u1ec7n [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/silaliving.com\/vi\/facilities\/gym\/\" \/>\n<meta property=\"og:site_name\" content=\"SILA Urban Living\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-14T08:53:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/silaliving.com\/wp-content\/uploads\/sites\/78\/2020\/02\/GYM2.jpg.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/silaliving.com\/vi\/facilities\/gym\/\",\"url\":\"https:\/\/silaliving.com\/vi\/facilities\/gym\/\",\"name\":\"PH\u00d2NG T\u1eacP TH\u1ec2 D\u1ee4C - SILA Urban Living\",\"isPartOf\":{\"@id\":\"https:\/\/silaliving.com\/vi\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/silaliving.com\/vi\/facilities\/gym\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/silaliving.com\/vi\/facilities\/gym\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/silaliving.com\/wp-content\/uploads\/sites\/78\/2020\/02\/GYM2.jpg.jpg\",\"datePublished\":\"2020-03-18T04:33:50+00:00\",\"dateModified\":\"2026-07-14T08:53:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/silaliving.com\/vi\/facilities\/gym\/#breadcrumb\"},\"inLanguage\":\"vi-VN\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/silaliving.com\/vi\/facilities\/gym\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi-VN\",\"@id\":\"https:\/\/silaliving.com\/vi\/facilities\/gym\/#primaryimage\",\"url\":\"https:\/\/silaliving.com\/wp-content\/uploads\/sites\/78\/2020\/02\/GYM2.jpg.jpg\",\"contentUrl\":\"https:\/\/silaliving.com\/wp-content\/uploads\/sites\/78\/2020\/02\/GYM2.jpg.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/silaliving.com\/vi\/facilities\/gym\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/silaliving.com\/vi\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"TI\u1ec6N \u00cdCH\",\"item\":\"https:\/\/silaliving.com\/vi\/facilities\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"PH\u00d2NG T\u1eacP TH\u1ec2 D\u1ee4C\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/silaliving.com\/vi\/#website\",\"url\":\"https:\/\/silaliving.com\/vi\/\",\"name\":\"SILA Urban Living\",\"description\":\"| Exceptional Comfort\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/silaliving.com\/vi\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi-VN\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PH\u00d2NG T\u1eacP TH\u1ec2 D\u1ee4C - SILA Urban Living","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/silaliving.com\/vi\/facilities\/gym\/","og_locale":"vi_VN","og_type":"article","og_title":"PH\u00d2NG T\u1eacP TH\u1ec2 D\u1ee4C - SILA Urban Living","og_description":"Duy tr\u00ec th\u00f3i quen t\u1eadp th\u1ec3 d\u1ee5c khi du l\u1ecbch c\u00f3 th\u1ec3 kh\u00f3 kh\u0103n. Kh\u00e1ch c\u1ee7a ch\u00fang t\u00f4i c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ed9c quy\u1ec1n ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c xuy\u00ean su\u1ed1t 24 gi\u1edd, \u0111\u01b0\u1ee3c trang b\u1ecb \u0111\u1ea7y \u0111\u1ee7 c\u00e1c thi\u1ebft b\u1ecb h\u00e0ng \u0111\u1ea7u c\u1ee7a Technogym \u2013 m\u1ed9t th\u01b0\u01a1ng hi\u1ec7u ho\u00e0n h\u1ea3o cho c\u00e1c b\u00e0i t\u1eadp luy\u1ec7n [&hellip;]","og_url":"https:\/\/silaliving.com\/vi\/facilities\/gym\/","og_site_name":"SILA Urban Living","article_modified_time":"2026-07-14T08:53:27+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/silaliving.com\/wp-content\/uploads\/sites\/78\/2020\/02\/GYM2.jpg.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/silaliving.com\/vi\/facilities\/gym\/","url":"https:\/\/silaliving.com\/vi\/facilities\/gym\/","name":"PH\u00d2NG T\u1eacP TH\u1ec2 D\u1ee4C - SILA Urban Living","isPartOf":{"@id":"https:\/\/silaliving.com\/vi\/#website"},"primaryImageOfPage":{"@id":"https:\/\/silaliving.com\/vi\/facilities\/gym\/#primaryimage"},"image":{"@id":"https:\/\/silaliving.com\/vi\/facilities\/gym\/#primaryimage"},"thumbnailUrl":"https:\/\/silaliving.com\/wp-content\/uploads\/sites\/78\/2020\/02\/GYM2.jpg.jpg","datePublished":"2020-03-18T04:33:50+00:00","dateModified":"2026-07-14T08:53:27+00:00","breadcrumb":{"@id":"https:\/\/silaliving.com\/vi\/facilities\/gym\/#breadcrumb"},"inLanguage":"vi-VN","potentialAction":[{"@type":"ReadAction","target":["https:\/\/silaliving.com\/vi\/facilities\/gym\/"]}]},{"@type":"ImageObject","inLanguage":"vi-VN","@id":"https:\/\/silaliving.com\/vi\/facilities\/gym\/#primaryimage","url":"https:\/\/silaliving.com\/wp-content\/uploads\/sites\/78\/2020\/02\/GYM2.jpg.jpg","contentUrl":"https:\/\/silaliving.com\/wp-content\/uploads\/sites\/78\/2020\/02\/GYM2.jpg.jpg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/silaliving.com\/vi\/facilities\/gym\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/silaliving.com\/vi\/"},{"@type":"ListItem","position":2,"name":"TI\u1ec6N \u00cdCH","item":"https:\/\/silaliving.com\/vi\/facilities\/"},{"@type":"ListItem","position":3,"name":"PH\u00d2NG T\u1eacP TH\u1ec2 D\u1ee4C"}]},{"@type":"WebSite","@id":"https:\/\/silaliving.com\/vi\/#website","url":"https:\/\/silaliving.com\/vi\/","name":"SILA Urban Living","description":"| Exceptional Comfort","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/silaliving.com\/vi\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi-VN"}]}},"_links":{"self":[{"href":"https:\/\/silaliving.com\/vi\/wp-json\/wp\/v2\/pages\/785"}],"collection":[{"href":"https:\/\/silaliving.com\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/silaliving.com\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/silaliving.com\/vi\/wp-json\/wp\/v2\/users\/124"}],"replies":[{"embeddable":true,"href":"https:\/\/silaliving.com\/vi\/wp-json\/wp\/v2\/comments?post=785"}],"version-history":[{"count":1,"href":"https:\/\/silaliving.com\/vi\/wp-json\/wp\/v2\/pages\/785\/revisions"}],"predecessor-version":[{"id":4877,"href":"https:\/\/silaliving.com\/vi\/wp-json\/wp\/v2\/pages\/785\/revisions\/4877"}],"up":[{"embeddable":true,"href":"https:\/\/silaliving.com\/vi\/wp-json\/wp\/v2\/pages\/681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/silaliving.com\/vi\/wp-json\/wp\/v2\/media\/127"}],"wp:attachment":[{"href":"https:\/\/silaliving.com\/vi\/wp-json\/wp\/v2\/media?parent=785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}